Being straight with you

Health & Wellness Disclaimer

At Whitehead Wellness, our mission is to educate, encourage, and empower individuals to build healthier, more fulfilling lives through sustainable wellness habits, supportive coaching, and a positive community.

The part that matters most

Education and support — not medical care.

Our content, programs, courses, challenges, coaching, and resources are intended for educational and informational purposes only. They are not intended to diagnose, treat, cure, or prevent any physical or mental health condition, nor are they a substitute for professional medical, psychological, nutritional, or therapeutic advice.

Always consult with your physician or another qualified healthcare provider before beginning any new exercise program, nutrition plan, supplement, medication, or lifestyle change. Never disregard professional medical advice or delay seeking treatment because of something you have read or experienced through Whitehead Wellness.

If something about your health is worrying you

Please talk to a licensed professional. That is not us stepping back from you — it is us pointing at the right door, which is a thing a good friend does. We will still be here afterwards.

If you are in crisis or in danger

If you are experiencing a medical emergency, a mental health crisis, or thoughts of harming yourself or others, call 911 (or your local emergency services) immediately or seek assistance from a licensed healthcare professional or crisis service in your area. Do not wait on us.

Your journey, your decisions

Participation in Whitehead Wellness programs is voluntary. Every wellness journey is unique, and results will vary based on individual circumstances, consistency, medical history, and personal effort. By participating, you acknowledge that you are responsible for your own health decisions and understand that Whitehead Wellness, its owners, coaches, employees, volunteers, and affiliates are not liable for any injury, illness, loss, or damages arising from the use of our programs or content.

We believe in Progress Over Perfection. Our role is to walk beside you with encouragement, education, and support as you pursue a healthier life.